Fitness

Fit & Tonic

A dynamic class to strengthen the entire body and gain energy.

Fitness

A dynamic class to strengthen the entire body and gain energy.

Follow a series of accessible and effective movements to improve your tone, endurance and coordination.

Duration45 mins

Intensity3 / 4

CoachingMouratoglou Coach

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Discover the Activity

Find out everything about
Fit & Toned.

A complete and dynamic workout

Fit & Tonique combines cardio and muscle strengthening exercises to work the entire body. The varied sequences maintain the rhythm and allow you to work efficiently without routine.

Strengthening, energy and coordination

The session mobilizes the legs, glutes, abdominal muscles and upper body. The movements are performed to music and can be adapted so that everyone progresses according to their physical condition.

The benefits of Fit & Tonique

Regular practice improves endurance, tone and coordination. This class also helps you exercise, release tension and find a lasting feeling of energy.

Fitness and fitness

Fit & Tonic
in Sophia Antipolis.

Take part in a Fit & Tonic session at the Mouratoglou Country Club in Sophia Antipolis. In Biot, our fitness area brings together premium equipment, classes with controlled staff and support from qualified coaches.

This activity is aimed at athletes looking for a gym and fitness classes near Antibes, Valbonne, Cannes or Nice. The club is located at 3550 Route des Dolines in Biot, in the heart of the Sophia Antipolis basin.

3550 Route des Dolines, 06410 Biot · Côte d’Azur