Aquabike

Immersion and physical fitness

Aquabiking is a variation of aquagym.

Its principle: pedaling on a submerged bike. Very trendy, aquabiking is a very effective and pleasant sporting activity. In addition to its remodeling action on the silhouette, it has the advantage of contributing to maintaining excellent physical shape.

Your makeover

A gentle sport, aquabiking is accessible to everyone. It is non-traumatic for the joints thanks to the lift of the water. People who don't know how to swim or are afraid of water can even practice it with complete confidence, with their heads always remaining above water. It can be summed up in two words: simplicity and efficiency.

The benefits of aquabike

In addition to the relaxing effect and the feeling of decompression after a sports session, the emphasis is really placed on relaxation. Contact with hot water (between approximately 24°C and 30°C) encourages letting go. The draining massage caused by each pedal movement restarts venous circulation. The lymphatic system is stimulated, heavy legs are released.